Get the Know-how : Minimising stress
We all suffer from stress at key moments in our lives. There are many points while studying at university when there may be considerable stress, perhaps at times of assessment or when the amount of work simply seems unbearable. This is in addition to the stress that may arise in your personal life. Use the following links for tips on how to guard against the negative effects of stress while studying.
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What would you like to do?
- Read an advice sheet
- Book on a workshop
- Find books on minimising stress
- Record your skills on RAPID
- View other resources on the web: